Tag: nutrition

Kitchen Alchemy: Pumpkin Spice Chai Protein Smoothie

Kitchen Alchemy: Pumpkin Spice Chai Protein Smoothie

Welcome to the first edition of Kitchen Alchemy! This series on the blog features recipes I’ve concocted in my kitchen that are easy, delicious, and healthy. Trying out the recipe? I’d love to see how it turned out for you! Share your photo with #KitchenAlchemy and tag Mind Body Magick post.   I absolutely love fall. The cooler weather is perfect…